Black Psychological Liberation

Did you know experiencing racism is clinically classified as a traumatic event? Let's Talk about it!

Similar to Post-Traumatic Stress Disorder (PTSD), Racial Trauma (race-based stress) can induce nightmares, hypervigilance, flashbacks, trouble eating, weight gain, and more. Dissimilar to PTSD, however, racial trauma is often a collection of encounters with racism- repeated exposure and re-exposure to racial discrimination takes a cumulative toll on a person of color's Mind and Body.